Guided Meditation Recordings

This is the basic loving-kindness meditation that we do at many of the meditation programs here. Download Audio


These are the texts of the guided meditations that we do here. Download PDF

Loving kindness meditation text. Download PDF


These are the pamphlets we give out at the monastery:

Other documents

Vandana Chanting Book

This is the text of the chanting we do here in Pali and English. Download PDF

Paritta Book Sample

This is a sample of the Mahamevnawa English – Pali chanting book. It contains some of the most important scriptures that we chant. Download PDF

(You can buy the full version from or

Pali Chanting

These are recordings of the Pali language chanting that we do.