When: Fourth Sunday of every month from 2.00 p.m. to 4.00 p.m.
There is a great opportunity to practice various kinds of techniques of meditation comes from the teachings of the Buddha.
Schedule:
2 to 2.30 p.m. – Observe five precepts and a meditation
2.30 to 2.45 p.m. – Brief instructions about meditation
2.45 to 3.15 p.m. – Meditation
3.15 to 3.30 p.m. – Chanting of the Satipatthana Sutta
3.30 to 4 p.m. – Meditation
