When: First Sunday of every month from 8.00 a.m. to 10.00 a.m.
Join via Zoom: Click here to join
There is a great opportunity to practice various kinds of techniques of meditation comes from the teachings of the Buddha.
Schedule:
8 to 8.30 a.m. – Observe five precepts and a meditation
8.30 to 8.45 a.m. – Brief instructions about meditation
8.45 to 9.15 a.m. – Meditation
9.15 to 9.30 a.m. – Chanting of the Satipatthana Sutta
9.30 to 10 a.m. – Meditation
