You’ve never been to a meditation centre or monastery before? No worries! You’ll feel at home soon.
We know that it can be a little intimidating to visit a meditation centre or monastery for the first time. We do everything we can to make you feel welcome and comfortable. We hope that this will help you get the greatest benefit out of your time here. If you have questions about specific activities, check out the detailed descriptions on our activities page. And never hesitate to ask questions, either while you are here or before.